Healthy food systems are defined as systems that contain all the nutrients that the human body needs in moderate proportions, so the percentage of fats or sugars should not exceed the body’s need, so as not to cause some problems in the future. The contents of healthy food for children include the following: Various proteins, and it is necessary to vary between vegetable and animal

The clean teeth of the child are a basic foundation for building clean and free teeth, and of course, the child is just like the adult human whose teeth need special care and attention, as the child’s teeth are exposed almost daily to many influences that affect the teeth, the most important of which are sweets and through this article, We review how to clean

The loss of a child’s appetite for food is considered one of the most problems affecting families, and mothers often complain about the problem of loss of appetite in their children, especially at an early stage, and what exacerbates the problem is the mother’s wrong reaction to the matter, such as giving food to her child forcibly, or increasing anxiety grumbling about it; Which preoccupies

The problem of lack of mental focus in children is one of the problems that trouble many parents; Because it negatively affects the child’s ability to achieve academic achievement and succeed in academic life and normal life in general, and the problem is worrisome for the family that is waiting for a good response from its child, if it was inside the house, school and

The old man may bear when he is overwhelmed by anxiety in certain situations of life, but anxiety in children is a problem that needs a quick solution by the family, and one of the most prominent times when anxiety is present in children are the days of exams, In those days, the child was worried about the difficulty of the questions, as well as

Allergy or allergy in children is one of the common diseases that affect a child in different stages of his life. Allergies in children vary between an allergy to a specific food, a local allergy that affects the skin or part of it, or a respiratory allergy that affects the child’s upper respiratory system. Causes of skin allergy in children: In his daily life, the

Uptight is a common problem for some children and haunts the family, and the child may acquire it from the surrounding environment. The most important reasons leading to the children uptight are summarized in that uptight may be caused by anxiety or a feeling of helplessness, shock and neglect, or acquired from parents and family, or emotional challenges, as the child may be exposed to

With the advent of the summer, the heat and humidity begin to rise, and during this season, families also begin their journeys to breathe for their children together by going to the beaches or to wild parks, especially after the gradual lifting of restrictions on activities due to the Corona pandemic, and therefore we list to you in this article a package of instructions and

Language for the individual is the main means of communication and communication with the surroundings around him, and our children undoubtedly learn the language from an early age, either by listening to their parents or integrating with society, But sometimes the child is late to speak for a reason that we will explain in a later paragraph of this article  And if the family does

There is nothing nicer for a child than to give him a piece of sweets, as children feel happy after eating sweets and prefer them over other useful foods; This is because of its composition, which consists mainly of sugar, in addition to some other elements depending on the type of candy, such as fatty materials, colors and artificial flavors, and the nutritional value of